At a base level, Amethyst is renowned for bringing a sense of calm and clarity to our chaotic world. Those who keep Amethyst close will find that they feel comforted, grounded and soothed in a truly uplifting way. Because Amethyst centers the emotions, it can be a beautiful aide in recovery for those suffering from the overwhelming emotions that come with grief, loss and all shades of sadness. Thanks to its divine spirituality, it’s a great stone for reminding people not to fear the unknown.
It also works wonderfully for those who tend to be quick to anger as it effectively dissipates the growth of rage and replaces it with a halo of serenity that can be hard to cut through.
 
On a physical level, Amethyst also associated with healthy cell regeneration, encouraging soothing sleep and rest, and promoting hormonal balance. As Amethyst helps balance metabolism and positively serves the endocrine system, the body finds its inner harmony and doesn’t go too crazy on the cortisol production – which dramatically cuts down on stress and tension. Along with all of this, the purplish hue of Amethyst also ensures that the body, mind and soul remain cleansed and detoxified. For those who struggle with a foggy head or migraines, then Amethyst can also help clear those clouds away